I arrived back in America on Monday from my 1.5 month World Cup trip over to Europe. I had a great time and an invaluable experience. I met some pretty remarkable people and learned some things that I will take into consideration for next year's training plan.
Currently I am in Vermont racing our final races of the year and am hoping to grab another spot on the World Cup Tour this coming fall. If I race well enough I should be able to hold onto this spot.
Below are some pictures from the trip. One of the coolest things while I was there is one of my teammates, Kikkan Randall, won the first women's World Cup Sprint Globe. Huge deal! Huge!
Sunday, March 25, 2012
Back in America
Posted by Sylvan Ellefson at 7:53 PM 0 comments
Thursday, March 8, 2012
The Big Show. Real Big.
Hey y'all-
Quite a time I've had since our training camp in Davos. I was hoping to get some good training in for the time we were there, but sometimes the body has its way and you have to do everything you can to get it ready for the next race without over doing it. Part of the game.
We headed to Lahti, Finland for a classic sprint and 30k pursuit race. The 30k race wasn't exactly what I wanted it to be, but I wasn't too surprised considering my week leading into it wasn't filled with solid healthy training. Davos is one place to get healthy though. Whoa! I actually felt really good in the classic sprint, not that it is a specialty of mine, but it felt really good to get a good, hard go in. I was 5 seconds out of qualifying, which is about the time margin I have been out in every sprint prelim this year. I am trying to narrow that as a goal.
Some pictures from Lahti:
Posted by Sylvan Ellefson at 2:25 PM 0 comments